Rooms in Penticton have been freed up.
Contact Mitch Katten for a standard room at the Lakeside Resort mkatten@kattentemplelaw.com or work 312-663-4457
Contact Natalia Padalino for a suite at the Ramada natalia.padalino@cushwake.com or work 312 470 1804
 

Steve Janowiak wanted to get the word out about the following (please contact Steve at stayput@gmail.com):
Any interested in an early morning July 4 ride starting in Barrington?
Shoot me an email by tomorrow morning and we’ll coordinate details.
I have a rather long ride to do (5+ hours) and the average pace will be brisk; 20-22mph.  Start […]

Camper, ALEX SLOCUM, posed a question to the Multisports coaches:  “Have any recommendations for the gearing for IM Canada?  I have 52/38 in the front and 11 - 21 at the back?”
ROCH FREY’s response: “You will need at least a 23 rear cog but a 25 will be better.  The best […]

David had previously posted about the bike fitting with Matt Hoffmann this weekend, but I wanted to get the word out  one more time.
All participants will need to fill out fit to be fit form (downloadable here: Bike Fit Form) and bring it to their fitting.  Matt will be bringing in Profile Design products for […]

I spoke with Matt and he will be available to fit people on the bike. He could be available anytime on Saturday the 28th and parts of the 29th. We plan to ride for at least a couple of hours on Sunday but could make accommodations for those wanting the fit but are unavailable on […]

I hope that everyone’s training is going well!!
My coach Brett Petersen, (appointed the USAT Mideast Team Elite Performance Coach) wrote a very interesting article comparing training methods of power/pace based training, heart rate training, and rating of perceived exertion training that I felt our group would find interesting.
You can access the article here:
http://www.petersenperformancelab.net/JuneTrainingArticle.htm 

A friend of mine recently acquired a race entry and asked me if I knew anyone with an extra bed or two in Penticton.
Please email me at scott.michalik at google dot com and I’ll pass along his information.
Thanks
-Scott Michalik

 I was speaking with Matt Hoffmann (one of the coaches this weekend) and he may be willing to fly back out to provide fit services to those that are interested. We are targeting the weekend after next (June 28/29th). Please email at dcarlins@magellandevelopment.com if you are interested. I think we would schedule the fits all […]

Join us Saturday, June 21 and Sunday, June 22 for the “MS 150.” We are amassing a large group of endurance athletes to ride 100 miles on Saturday and 75 miles on Sunday (shorter route options available if those distances aren’t in your plan that weekend).  We will have a lot of fun and get […]

MAGELLAN DEVELOPMENT GROUP - SUBARU IRONMAN CANADA – MULTISPORTS TRAINING CAMP WEEKEND
Friday, June 13th
1.00pm: Multisports staff assembles at McGaw YMCA, 1000 Grove, Evanston, IL set up registration in North Skydeck Room
2.00 – 3.20pm: Group 1 = Swim session / Group 2 = 40 min. jog & Registration North Skydeck Room
3.30 – 4.50pm: Group 2 = […]