Rob Ehrman asked that we post the following:
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This is a reminder that the Vision Quest/Team Magellan off-season workout plan has drawn to a close, so there will be no further Wednesday or Sunday morning workouts beginning this week (ie, no workouts March 12 or March 16) . However, we know that the […]

[ February 10, 2008; 9:30 am to 10:30 am. February 13, 2008; 6:30 am to 7:30 am. February 17, 2008; 9:30 am to 10:30 am. February 20, 2008; 6:30 am to 7:30 am. February 24, 2008; 9:30 am to 10:30 am. February 27, 2008; 6:30 am; March 2, 2008; 9:30 am to 10:30 am. March 5, 2008; 6:30 am to 7:30 am. March 9, 2008; 9:30 am to 10:30 am. March 12, 2008; 6:30 am to 7:30 am. March 16, 2008; 9:30 am to 10:30 am. ] Rob Ehrman asked that we post the following reminder about the schedule for the Team Magellan workouts at Vision Quest.

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Wednesday 630am Team Magellan workout at VQ Chicago: There is plenty of space available in this class for Team Magellan members, including those on the basic plan who can pay the $15 drop-in […]

Vision Quest Coach Katie Bolling wrote the following article and asked that we post it here on the site.
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Rule Number One of Ironman: Reach the start line injury-free
by Katie Bolling
While training for Ironman Florida in 2004, I met up with Cameron Widoff and his brother, Ben, at a race in July and, through the course […]

Team Magellan Ironman participants run the risk of losing our exclusive Vision Quest Enhanced Program.  Open to friends and family (drop-ins) of Team Magellan Participants.  Perhaps you’ve put off registering for VQ’s Enhanced Plan?
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VQ now offers a Swim Only Plan exclusively for Team Magellan members, $135, 8 weeks, 2 swims a week!  See […]

Robbie Ventura at Vision Quest asked that we post the below work out plan that he put together for the team. Each link listed below will direct you to the downloadable pdf file that he sent to us.
Happy Training!
Workout Explanations
IM Canada Off Season Work Out Plan
IM Canada Jan-Feb Work Out Plan
IM Canada Feb-March Work […]

Robbie Ventura at Vision Quest Coaching wrote the article below and asked that I post it to the site,:
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Off season
Everyone, and I mean everyone, should take a break in the off season. It is impossible for anyone to carry solid form for an entire year. Scientific studies of elite athletes have shown that […]