Saturday, June 14th
Day to be hosted from Barrington, IL
6.00am:  Multisports staff will gather at South Barrington Club, 3 Tennis Club Lane, Barrington, IL
(all athletes will receive a day pass for the Club for use of their shower facilities and to store equipment)
6.45am: Group 1 will depart from SBC.  Subsequent groups (approx. 5) will depart at 5 minute intervals.
Bike route will be an out and back incorporating the most challenging grades and climbs in the area:
http://www.mapmyride.com/ride/united-states/il/barrington/288080888367
12.30pm: 30-45 min. t/run
1.30pm: Lunch at the Millrose Restaurant, 45 S. Barrington Rd., South Barrington, IL 847-382-7673
(Millrose is located right across the street from the SBC – easy walking or riding distance)
3.00 – 4.15pm: Lecture – Training Schedule (conference room of Millrose)
4.45 – 5.30pm: Lecture – Michellie Jones (conference room at Millrose)
6.00pm: Dinner at Millrose Restaurant
7:00pm Guest speaker, Naval Special Warfare Foundation