Currently browsing posts found in April2008


Swim Practice

» by Bethany Johnson April 10th, 2008 at 1:24 pm » Comments (1)

There will be no swim practice with Erwin Tan this week, as he will be out of town. However, he has supplied the below workout.
(Those of you viewing this post in email format may want to visit the site to see the workout)
 
 
Date: April 11, 2008

Set Description

Intensity

Time

Yardage

Warm up
200 swim
200 pull with paddles

[…]



Ironman World Championship on NBC

» by Bethany Johnson April 10th, 2008 at 9:32 am » Comments (0)

Tune into the exciting coverage of the fast paced 2007 Ford Ironman World Championship 70.3 from Clearwater, FL on NBC this Saturday, April 12 at 5 p.m. ET. (Check local listings)
Exclusive Preview

Click play to watch a preview of this weekend’s show. Can’t see the video above? Click Here to […]



VQ Garage Sale - April 19th

» by Bethany Johnson April 8th, 2008 at 11:20 am » Comments (0)

[ April 19, 2008; 12:00 pm to 4:00 pm. ] Save The Date-

On April 19th, 2008

Vision Quest Chicago will be holding there 2nd annual Garage Sale that is open to the public.

Time: 12pm to 4pm

Location: 2220 N Elston Ave, Chicago, IL 60614(In the Big Red Brick Building)

Non Metered parking available-

some of the items are-

* Power Taps
* Zipp Wheels
* Kids […]



Preview of the Course - Ironman Wisconsin

» by Bethany Johnson March 27th, 2008 at 9:30 am » Comments (1)

[ April 26, 2008; 8:00 am; ] ****UPDATE #2****

You can sign up for this event at following link:

https://www.clubassistant.com/club/clinics/reserve.cfm?c=152&cid=13097

***UPDATE***

Please note that this post has been updated with the town for the event. This will take place at 570 Bruce St, Verona, WI.

Thank you.

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Rob Ehrman of Vision Quest asked that we post the following event:

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Campers,

Save the Date-
To kick off the year off […]



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