Currently browsing posts found in March2008


Erwin Tan Friday Workout *Update*

» by Bethany Johnson March 14th, 2008 at 1:39 pm » Comments (0)

Erwin’s website is having a few issues at the moment, so we’re going to post his message below with the workout information
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hey guys theres a problem with that page in my website the workout document is not coming out right. thanks Eric for letting me know
here is the work out:
Warm up
200 swim
200 with […]



Swim Workout for Friday (Erwin Tan)

» by Bethany Johnson March 14th, 2008 at 9:52 am » Comments (3)

Erwin Tan sent out the following message regarding the Friday swim workout
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hello guys here is the work out for friday.
no swim at UIC but im swimming at eastbankclub around 6 feel free to join me.
i also posted last fridays work out.
http://www.etanchicago.com/Community.html