Currently browsing posts found in November2007


Off Season

» by Bethany Johnson November 6th, 2007 at 5:38 pm » Comments (0)

Robbie Ventura at Vision Quest Coaching wrote the article below and asked that I post it to the site,:
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Off season
Everyone, and I mean everyone, should take a break in the off season. It is impossible for anyone to carry solid form for an entire year. Scientific studies of elite athletes have shown that […]