10.        All the big names are here

9.         Big Bob Mallin is scheduled to appear

(Mitch, how far are we running today?)
8.         All the way

7.         There’s that guy

6.         And that guy

(Mitch, I hear you are doing IM Canada)
5.         I’m signed up

4.         Race you to the water fountain?

3.         Ball…The Ball

2.         This run lives up to the hype

1.         Well, that was interesting